Keeping Well Event!

I assisted Richard and Donna to attend a keeping well event for people a learning disabilities. My self and the service users who attended thoroughly enjoyed the day and learned a great deal throughout the day.

The event consisted of different workshops in relation to mental health and well-being. One of the workshops we attended was the tree of life with a student psychologist. The tree of life is a positive way of discovering important people in your life, past experiences and future goals.

Other workshops available were relationships and dating, exercising and eating well and overcoming hate crime. We enjoyed learning about different ways of keeping well and engaged with service users and health professionals. Richard and Donna said they would definitely attend the workshop again and thought that it would benefit others, who may want to attend in the future.


Holly Wilson